carvO By Andreina Carvo: Yoga, Pilates and Meditation for a Healthy Mind and a Strong Body
carvO is an app so you can train whenever and wherever you want. The first week is FREE
All workouts are online and suitable for any level of experience. In addition, all programs have guided videos where I will accompany you from start to finish.
With your subscription you will have access to all programs. Each one has a different approach to help you achieve your goal, whether it is losing weight, defining the abdomen, toning the entire body, gaining muscle, flexibility or meditation and peace of mind.
Sometimes, exercising can be complicated due to the saturation of information and the difficulty in knowing where to start. It is common to feel overwhelmed by the number of applications that exist for each objective and end up bored with classes that do not change. But that will no longer be a problem.
With my programs and challenges, every day is a new opportunity. This app centralizes everything you need in one place, making your fitness journey easier. Every class is different, eliminating boredom and keeping you motivated. We are always growing, evolving, and above all, enjoying ourselves while moving our bodies and calming our minds.
The combination of movement (Yoga and Pilates) Meditation, nutrition tips, and progress tracking will help you stay focused and motivated, making your experience much more enriching and effective.
Start your fitness journey with me! In my carvO APP, you will have the best combination of nutrition tips, exercises, and meditation available in one app.
Progress tracking becomes easier when you log your daily training, learn to practice intuitive eating, update your records, and connect your fitness bracelet and health kit. Plus, you will receive real-time updates through advanced analytical tools, all in one place. To top it off, use the built-in one-on-one chat feature to get all your queries addressed on the go.
You deserve to be the best version of yourself. Thats why carvO has packed so many features into one platform to help you achieve your fitness and health goals.
Get started on your journey today!
Note on Apple Health:
The app integrates with Apple Health to show your daily activity (distance, steps, active energy, and flights) to help you better achieve your goals.
The app also uses Apple Health to track energy burned and heart rate during a workout session, if using an Apple Watch.
Workout metrics are shared with the coach to better design your training program.
DISCLAIMER:
Users should consult with a physician before using this app and making any medical decisions.